Our team of coaches is enriched by a new precious resource: Annalisa
Physiotherapist with experience in oncology, neurology and orthopedics. She has been in the rowing world for thirty years. Annalisa will organize online streching sessions every week live.
The word stretching refers to all those exercises that aim to stretch and extend a muscle or a series of muscles. Stretching improves flexibility and mobility.
Every Monday at 07.00 pm - 07.40 pm (UTC+1) send a message to info@sherows.eu for Zoom link